Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Sunday, February 21, 2021

Pleasures

How far can your pleasures take you? How much can they affect your life?
Photo by Gabrielle Henderson on Unsplash

Every man and woman seeks pleasure and well-being. It is a reflection of the conservation instinct, whose objective is to ensure physical existence for as long as possible.

Material life is essential to the intellectual and moral development of the human being and their immortal Spirit.

Sex is pleasurable and through it the species is perpetuated. If there were no satisfaction involved in procreative acts, Humanity would be extinct for a long time.

Food also involves pleasure. The physical body needs to receive fuels suitable for its structure. But meeting this need is not only due to the hunger but also involves satisfaction.

Meeting natural needs, whether physical or emotional, includes a certain amount of pleasure. As we human beings were not made to live alone, we rejoice in contact with friends and loved ones. The need for contact and recognition by others produces sweet sensations.

In balance

But evidently, wisdom lies in balance. Denying the pleasures of life without any noble purpose, should not be commended.

The mother who deprives herself of bread to feed her children shows signs of selflessness and nobility. But eating less than necessary to maintain physical beauty is not recommended.

The higher goals of existence are incompatible with small earthly joys. Jesus signaled this truth by saying that it is not what comes in, but what comes out of the mouth of the man who contaminates him.

If voluntary deprivation of the goods of life is not good, so is abuse. No one is born to eat, drink, sleep and procreate. Living right does not mean refraining from the joys and satisfactions common to the human condition.

Gluttony causes disease and shortens life. The misused use of genetic forces produces physical and emotional imbalances. Sleeping too much or resting too much is a waste of time. Thus, the important thing is to keep balance in the face of earthly tastes and pleasures. If they are not reprehensible, they are also not the purpose of existence.

Purity does not lie in abstaining from the gifts of life, but in using them with balance and discernment, without harming yourself and others. Wisdom lies in using everything in moderation, without becoming a slave to habits, things or sensations.

Final Thoughts

The purpose of our life on Earth is to promote our own intellectual and moral development. Everyone is reborn to overcome old vices, abandon selfishness, live and love. Do not deviate from that goal by a misunderstanding of life.

In the context of our immortal existence, there is little point in becoming an ascetic. It is unworthy to live like an irrational animal, in the relentless pursuit of pleasures.

Strive to be balanced, kind and supportive. It is very laborious, but it is the goal of your coming to Earth.

Adapted from Momento Espírita, originally published on January 13, 2018.

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Thursday, December 31, 2020

New Year

For most people, the new year is the best moment for big changes. But year after year they fail in finding happiness. Would you know why?
Photo by Ray Hennessy on Unsplash

Today is the day that starts a New Year. It's a moment of joy and fellowship. We all want to start another year with renewed hopes.

The pleas, in general, are to have a lot of money in your pocket, health to give and sell. But if we have all this, will we be guaranteed a New Year full of happiness?

If God gives us health, what usually happens is that we try to end it in the name of parties. Be it with excesses in food, alcoholic beverages, tobacco, or other drugs no less harmful to health. We do not realize that our health depends on us. If we want a good year, we will have to do our part.

If we stop to analyze what the New Year means, we will notice that nothing changes externally. Everything remains as it was the day before. The sick remain ill, those in prison remain incarcerated, the unhappy remain unhappy, criminals continue to plot their crimes, and so on. It's us, and only us, who can build a better year, since a Happy New Year is built, not wanted.

How to have a happy new year

And how can we have a happy new year? If aim a good year we have to start today. As any investment we will harvest the results (or failures) of the previous years.

We will be able to build a good year if we work diligently in our moral reform, rethinking our values, correcting our mistakes, adjusting the direction of our private road. For example, if we start by changing our misbehaviors, we will certainly have a happier year.

Start thinking a little more about the people who live around you. If you open your eyes you'll see how much pain exists around you. If we work to build a better world, one day we will finally conquer the happiness we aim for.

The path to happiness

There is only one way to reach happiness. And that path was shown by Who really has authority, for having walked it. We know this someone as Jesus of Nazareth, the Christ.

In the teaching Love God over all things and others as yourself is the key to true happiness. Jesus places us as a point of reference. That is why he recommends that we love our neighbor as we love ourselves. Whoever loves is preserving health. Whoever loves himself does not bombard his body with harmful elements, nor the Spirit with anger, envy, jealousy.

Whoever loves God above all things, respects His creation, His laws and their peers because they know that we were all created by Him and that He loves us all.

Do you want a New Year full of happiness? Start by building it yourself.

Conclusion

The new period of time that begins, like so many others that have passed, will be full of opportunities. Whether to use them well or badly depends on each one of us. The river of opportunities passes through its waters without returning in the same circumstances.

Today will soon pass and we will call it yesterday, as tomorrow will soon be today, which will also become yesterday. And, without us realizing it, we will soon be calling this new year the old year.

May we all be able to enjoy the treasure of the minutes in the construction of the happy tomorrow that we desire, because eternity is made up of seconds.

Happy new year! 🙏♥🎉

Adapted from Momento Espírita, originally published on January 1st, 2019.

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